You Are What You Blog

"You're a Naturo.... What?"
A Naturopath. A Doctor of Naturopathic Medicine. A Naturopathic Doctor. I am a health care provider that works with you to address your health concerns and helps you to achieve your health goals. Using natural treatment options that include clinical nutrition, supplementation, acupuncture, botanical medicine, physical medicine, diet & lifestyle counselling as well as homeopathy and bach flower remedies, I essentially, help you feel better - Whatever that means for you. There is a great deal Naturopathic Medicine can offer in the way of health assessment, treatment, and support, but there is not a single vitamin in the world that can act as substitute for conscious healthy living. It is the idealistic goal that we each must strive for on a daily basis with the individual choices that we make. I understand that it is not that easy when we are overwhelmed with infinite options for some things like caffineated beverages branded by the double-tailed siren, and yet left with too few options for things like effective chemical-free deoderants. But it's about making the best choices with the information we have. In a time when stress, too little time, and too much to do is part of what unites us... maybe we can help each other. This is my first posting for which I aim to be my shared experience in the quest for health-conscious balanced living in my crazy, busy city - home 'town' Toronto.